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Caring for Body, Mind and Spirit Through the Colder Months

Winter asks something different of us. The days are shorter. The weather nudges us indoors. Our bodies can feel stiffer, our energy lower and our mood a little flatter than…

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Sophie Parkes B.Sc.(Hons) OST Osteopath The Body Advocate & Osteopath
In association with Tiverton House Osteopath, Newbury Osteopath.

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